What the heck should I eat? That’s the question we all have with news of shady food business practices, harmful additives, and the rise of diseases like cancer, alzheimers, and dementia. I’m not sure about you, but I have an…
Do you struggle with seasonal depression and anxiety? It’s a dreadful feeling of misery and exhaustion as you look out the window just to see more grey skies. And that horrible depression starts affecting your everyday life. I’ve been struggling…
The Petite Bijou has been on break for over 2 months and is back in full swing. A few of my readers and Instagram followers reached out to me asking where the heck I went and why I wasn’t…
I’m not going to impress you today. In fact, I’m going to talk about something that has plagued me my entire life – forming new habits. Remember my last post on being a super procrastinator? Well, what do you know?…
Working on having a healthy self image may seem like a distant and maybe irrelevant thing. I mean, let’s face it – who has time to work on yourself when there’s so many other things that need to get done?!…
Mornings are tough – believe me, I know. I’m not exactly the morning type – like most people. Achieving that perfect morning is not easy, especially with the bedtime routines we are so used to! Late night snacking, boozing, or…
