Wellness

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How To Not Feel Left Out

Today I wanted to share my thoughts and tips about feeling left out – whether that’s by your friends, work, or just in your industry. I’ve had my fair share of all of these and…
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How To Detox After Thanksgiving

This time of year can be incredibly stressful for us. From making sure everyone is fed, to traveling, to being with people who tend to get the better of us. Thanksgiving is a bittersweet time…
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How to Improve Your Body and Mind One Meal at a Time

What the heck should I eat? That’s the question we all have with news of shady food business practices, harmful additives, and the rise of diseases like cancer, alzheimers, and dementia. I’m not sure about…
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How To Form New Habits This Year

I’m not going to impress you today. In fact, I’m going to talk about something that has plagued me my entire life – forming new habits. Remember my last post on being a super procrastinator?…

Behind The Blog

The Petite Bijou is an online destination featuring wholesome yet sophisticated living and styling tips for women. The site is run by survivor, lifestyle influencer, and writer Mariam, who also runs The Bijou Show, a self help podcast.

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