Feeling Left Out? Remember These 5 Things


Feeling Left Out? Remember These 5 Things | The Petite Bijou


It happens so often these days: you join a group of people, co workers, or communities and then you get that little voice in your head: it crawls up on you when you realize that you haven’t been invited to the latest holiday party. Or maybe your coworkers are all talking about a project you’ve never heard of.


Then that little voice gets stronger and asks: “Am I being left out?”


The feeling of being left out is a pretty normal emotion to have. We want to be accepted by our peers and society. We try our best to be engaging, make friends, and be sociable – but sometimes it just doesn’t work.

It all starts when we are young, doesn’t it? Oh you know, the need to fit in during middle school and high school. But then you get into the “adult” world and suddenly making the right impression is everything.


Being honest and open with you: It’s happened to me and I’m pretty sure I’ve learned why = I’m unique and some people can’t appreciate that. 


Jewel Tones For Fall | The Petite Bijou | www.thepetitebijou.com | Photography: Iron & Honey


Lately, I’ve been feeling left out of a local group I was networking with (remember this post?). It was great at the start – in fact, it was perfect. My friend formed the group and I was really excited to join and learn from her as a starting entrepreneur. Other ladies were invited to this mastermind group and I definitely couldn’t wait to make friends!  Over a few months I noticed that my influence with my newfound group of friends was only pulling certain people towards actually liking me – constantly reaching out, getting coffee, having chats, exchanging tips and tricks, etc.

Starting small was great! I didn’t mind that I was taking the time to connect with one person each day. I gave my opinions, complimented others, and would reach out to the best of my potential. Life happens too – somedays I couldn’t go on call (phone calls every week)  and participate. And then I start noticing that I was considered competition by some people – from the comments, questions, and snide remarks I picked up on – and it was actually really sad to find out that they were only being friendly to find my weaknesses.


I got the wakeup call (literally)  a few days ago: I was being left out on purpose. And you know when it happens too.

It’s very much like not getting the 100 faxes your boss sent all the other team members about the exciting new project. You just get a fax that says : Thanks for being an employee. We’ll keep you updated on all the new projects!

Well let me tell you: I was bummed. My experiences however, have led me to some great things to remember when I do feel left out. It’s easy for to be your own worse critic. Remember these five things when you get that feeling:

You Are Unique

Be unique and don’t let anyone tell you that different is bad. Frankly. I consider myself extremely unique and I know that it’s one of the factors that play into not being another robot in the sea of robots. If people can’t appreciate your differences then they aren’t worth your time.

Don’t Invest Yourself Unless Necessary

I probably should have been hesitant to join a networking group like that before I evaluated what I would get out of it. It’s a bit selfish, but if you are going to put hours and hours into trying to get people who you don’t connect with to like you, then maybe it’s not worth as much of your time. Just a thought.

Wish I had those hours back to connect with people that really wanted to get to know me better.

It’s Not Always About Likability

Like I mentioned before, I was being left out not because I wasn’t likable (I made a good deal of friends) but because I was seen as competition. Society is fierce. We have a need to rise to the top and eliminate the competition – it’s a natural behavior from our ancient days. So whenever you feel like you are being left out, don’t always assume it’s because people don’t like you. More often than not, it’s another motive

Maybe Your Imagining It

Walks like a duck, looks like a duck, but really a chicken.  Sometimes that is the case. Our minds have over active imaginations, which is why you should pursue and inquire about getting involved. Don’t wait for your friends to invite you out – ask about their plans. Tell them you want to tag along.

Being Accepted Is Over Rated

So you don’t belong to a club, or maybe your not that great of a fit with your coworkers. Things are temporary. Make connections that are worth the test of time. You family and friends are infinitely more important than that coworker or friend of a friend in a group. Maybe, like me, you don’t take too kindly to watching others being left out. Be a supportive and kind person when you can and the rest will follow. You might even make a new friend when you help someone stand up and get going.

Always remember that you are appreciated – no matter what that little voice inside your head says.



Have you ever left felt out? How? And what do you think we could all do to help each other feel more welcomed in groups, teams, and company?


Behind The Blog

The Petite Bijou is an online destination featuring wholesome yet sophisticated living and styling tips for women. The site is run by survivor, lifestyle influencer, and writer Mariam, who also runs The Bijou Show, a self help podcast.

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  1. Annie wrote:

    I know how excited you were to find that group, but think about it this way: more time to spend on your blog, L&D, and SC (if that’s where your heart is!). It’s times like these that remind you that your self worth and value really does come from within. You are a strong lady and have been through worse. I have faith that you’ll bounce back and be better than ever.
    xo Annie

    Posted 12.17.15 Reply
    • Mariam wrote:

      Hello Annie!

      I definitely think it was the wrong tribe for me – and I’ms so glad that I found tribes (like SC) that really resonated with me and helped me grow instead of just become stressed. It’s so much more important, like you said, to focus on the blog and forming real connections and relationships – one’s that will matter! Thank you for your comment and for organizing one of the best groups I am a part of! I love every minute of it.


      Posted 12.17.15 Reply
  2. Daisy wrote:

    What a great post! I love how you shared that experience with us & made me think. You’ll find your tribe, Mariam; they just weren’t the right fit!

    Posted 12.13.15 Reply
    • Mariam wrote:

      Thank you so much, Daisy!

      I’m glad I learned that lesson earlier rather than later! Have a great day!


      Posted 12.16.15 Reply
  3. Mariam, I’m so sorry you had to go through that! I love your positivity about it and how you turned it into a post to share. You are so inspirational! Hugs, Kait

    Posted 12.8.15 Reply
    • Mariam wrote:

      Thank you so much Kait! You darling, are the inspirational one! I’m absolutely adoring your Insta feed lately! 🙂


      Posted 12.16.15 Reply
  4. Kasey wrote:

    Love this post! Your blog is incredible. Great work.

    xx Kasey

    Posted 12.8.15 Reply
    • Mariam wrote:

      Thank you so much, Kasey!

      Have a wonderful week!


      Posted 12.16.15 Reply
  5. Patty wrote:

    hugs to you, Miriam. Im a big fan.

    Posted 12.7.15 Reply
  6. Sofia wrote:
    Posted 12.7.15 Reply
    • Mariam wrote:

      Thank you so much!

      Posted 12.7.15 Reply
  7. Love this, I can definitely relate to that feeling of being left out sometimes. It sucks that they were just being friendly with you to find out your weaknesses! The tips were really helpful ??

    Posted 12.7.15 Reply
    • Mariam wrote:

      It’s a pretty common occurrence, but it’s ok. Yeah, it is pretty sad….I’m still sort of upset about it, but I’m moving forward. Unfortunately that means moving forward without them and without the group. It’s better for my own personal wellness.

      Posted 12.7.15 Reply